Our Philosophy of Healing
Creating a sanctuary where healing emerges naturally through safety, understanding, and gentle guidance.
Sukoon Setu: The Bridge to Clarity
Sukoon (सुकून) means inner peace, tranquility, and a state of restful calm.
Setu (सेतु) means bridge—a connection, a pathway, a transition.
Together, they represent our mission: to be a gentle bridge from the turbulence of emotional distress to the clarity of inner peace.
We don't believe in "fixing" people. We believe in creating the psychological safety needed for your own healing wisdom to emerge.
A Space for Gentle Healing
Our therapy space in Nashik is designed to feel like a sanctuary—calm, private, and free from judgment. Whether online or in-person, we create an environment where you can truly relax and be yourself.
A Calm, Grounded Presence
Experience-led counselling with a focus on emotional safety
Professional Background
- Masters in Clinical Psychology
- 8+ years of counselling experience
- Specialized training in trauma-informed care
- Experience with adolescents, adults, and couples
- Continuous professional development
Approach & Philosophy
My approach is rooted in the understanding that every person carries within them the capacity for healing. I serve as a compassionate witness and guide, helping you reconnect with your own inner resources.
"I don't see my role as an expert who has all the answers. I see myself as someone who can hold space for your journey, helping you find clarity amidst the chaos."
Sessions are a collaborative process—we move at your pace, explore what feels relevant to you, and build understanding together.
Our Core Values
Principles that guide every interaction and therapeutic relationship
Safety First
Creating a non-judgmental space where vulnerability is not just allowed, but welcomed and respected.
Gentle Growth
Believing that healing unfolds naturally when met with patience, not pressure or rigid timelines.
Human-Centered
You are more than a diagnosis or a set of symptoms—we honor your complete human experience.
Evidence-Informed
Integrating proven therapeutic approaches while remaining flexible to your unique needs.
Collaborative
You are the expert on your own life—we work together as partners in your healing journey.
Confidentiality
Your privacy is sacred. Everything shared remains strictly confidential, creating true safety.
Why This Space Feels Different
Many who come here have tried other approaches or have been hesitant to seek help. What makes Sukoon Setu different?
No Medical Model Pressure
We don't pathologize normal human struggles.
Pace Set by You
Share only what you feel ready to explore.
Cultural Sensitivity
Understanding Indian family dynamics and societal contexts.
Healing Through Connection
We believe that true healing happens in relationship. Not just the therapeutic relationship, but in helping you reconnect with yourself and those who matter to you.
Our approach combines professional expertise with genuine human connection—creating a space where you can explore, understand, and transform.
Trusted by Our Community
What clients say about their experience
"For the first time, I felt truly heard. Not just listened to, but understood. The space created here allowed me to explore things I had been carrying for years."
"As a couple, we found a mediator who didn't take sides but helped us understand each other. The gentle approach made all the difference."
"Working on my anxiety here felt different. There was no pressure to 'get better quickly.' The pace was mine, and that made me trust the process."
Healing Begins When One Feels Safe Enough to Be Honest
If you're looking for a space where you can breathe, be heard, and explore your emotional landscape without judgment, we're here.